Mon, Oct 11 | https://us02web.zoom.us/j/87297259024

Free + Virtual | Max Meditation™

This 60-min meditation uses the active mind to work for itself rather than against it, placing you in the peace and effortless release that will help ease you into the rest of your evening.
Registration is Closed
Free + Virtual | Max Meditation™

Time & Location

2 more dates
Oct 11, 8:00 PM – 9:00 PM EDT
https://us02web.zoom.us/j/87297259024

About the event

This free, virtual meditation uses the active mind to work for itself rather than against it. 

The meditation flow includes: 

1) body and mind relaxation technique

2) passive meditation and thought release exercise

3) active meditation using a Koto Dama

4) guided meditation

5) returning to body and rejuvenation. 

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