Mon, Dec 06 | https://us02web.zoom.us/j/87297259024

Free + Virtual | Max Meditation™

This 60-min meditation uses the active mind to work for itself rather than against it, placing you in the peace and effortless release that will help ease you into the rest of your evening.
Free + Virtual | Max Meditation™

Time & Location

2 more dates
Dec 06, 8:00 PM – 9:00 PM EST
https://us02web.zoom.us/j/87297259024

About the event

This free, virtual meditation uses the active mind to work for itself rather than against it. 

The meditation flow includes: 

1) body and mind relaxation technique

2) passive meditation and thought release exercise

3) active meditation using a Koto Dama

4) guided meditation

5) returning to body and rejuvenation. 

Share this event